Did you know that your body needs vitamins to keep it functioning properly? It’s true! Vitamins are essential nutrients that can’t be...

As your baby gets older, you’ll likely have to feed him or her more foods instead of just breast milk or formula. If you’re wondering...

Hi Beauties! 2 things I’m loving this morning: the spring sunshine and my Vitamix. I REALLY hesitated spending so much money on a...

Summer is definitely drawing near. After my trip to Arizona last weekend I have been craving ice cold water with fresh fruit and citrus....

I rarely get cravings, but when I do they come on strong. The thought of a chocolate-peanut butter milkshake came to mind and couldn’t...